When you feel stressed, fatigued, have trouble sleeping or simply want to become calm and relax, a relaxation massage will help you and rejuvenate your body and mind
Deep tissue massage frees muscles, ligaments, and tendons of stress and tension that can cause knots, spasms, and stiffness. These benefits improve muscle condition in a way that results in better posture and greater flexibility, which lends to better overall fitness and well being.
Massage during pregnancy will reduce stress, promotes deep relaxation and enhances emotional and physical well being. Our Registered Massage Therapists are trained in prenatal massage and will help you alleviate specific pain related to pregnancy. We can accommodate and treat mothers at all stages of pregnancy with proper prenatal pillows and bolsters.
Hot stone massage is a type of massage therapy that involves the use of smooth, heated stones. The massage therapist places the hot stones on specific points on your body and may also hold the stones while giving the massage. The localized heat and weight of the stones warm and relax muscles, allowing the massage therapist to apply deeper pressure to those areas without causing discomfort.
Cupping is a safe, Chinese traditional treatment that helps resolve chronic muscle tightness and pain faster than massage therapy alone. It involves placing cups on the skin to create suction. The suction may facilitate healing with blood flow. Proponents also claim the suction helps facilitate the flow of “qi” in the body. Qi is a Chinese word meaning life force.
Children benefit from massage therapy in the same way adults do for medical conditions, injuries and overall health. It has also been shown that children receiving massage and experiencing nurturing touch have lower stress levels, increase their chance for better concentration at school and better sleep at home, and can also improve their immune system.